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Fitness Programs
Walking with the Mayor - Keeping Tampa Fit
Mayor Iorio wants to keep Tampa fit and holds two fitness walks in March and October at
Al Lopez Park. The goal of the walks is to encourage citizens throughout
Tampa to incorporate additional physical activity into their lifestyles for
better health. The walks are an extension of Mayor Iorio’s commitment to
improving the overall quality of life in Tampa. Registration opens at 6:30 a.m.
and the walk begins at 7:30 a.m.
Locate at Fitness Facility
Joe Abrahams
Fitness & Wellness Center
5212 Interbay Blvd.
(813)
832-1207
= Center is accessible
Hours of Operation
Membership and Rate Information
Membership Fee: $10.00/month. Membership dues are paid monthly (no long-term contracts) and include
access to the weight and cardiovascular equipment room and discounts on classes.
Joe Abrahams Fitness & Wellness Center Class Schedule
Classes subject to change.
Abs Plus P.M. (Adults)
M,W,F, 5:30 p.m.-5:50 p.m. |
Hatha Yoga (Adults)
+$5/class
T & Th, 7 p.m. - 8:30 p.m.
F, 9 a.m. - 10:30 a.m. |
Abs Plus A.M. (Adults)
M,W, 9:30 a.m.-9:45 a.m.
T, Th, F, 10:30 a.m. -10:45 a.m. |
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Aerobics Low Impact (Adult
T & Th, 8 a.m.- 8:50 a.m.
M,W, F, 6 p.m. -6:50 p.m.
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Leg Shaper (Adults)
M & W, 9:45 a.m. - 10 a.m.
T, TH, F, 10:45 a.m. - 11 a.m. |
Step Aerobics (Adults)
M, 7 p.m. - 7:50 p.m. |
Gentle Movements (Adults)
T & F, 9 a.m. - 9:50 a.m.
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Line Dancing (Adults)
Th, 9 a.m. - 9:50 a.m. |
Stretch Class (Adults)
M, W, F, 8 a.m. - 8:50 a.m. |
Hand Weights Workout A.M. (Adults)
M, W, 9 a.m. - 9:25 a.m.
T, Th, F, 10 a.m. -10:25 a.m.
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Pilates (Adults)
T & Th, 6 p.m. - 6:50 p.m. |
Teen Fitness Training (13 yrs & up)
M-F, 4 p.m. - 4:50 p.m. |
Hand Weights Workout P.M. (Adults)
M, W, F, 5 p.m. - 5:25 p.m.
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Salsa & Swing (Adults)
W, 7 p.m. - 7:50 p.m. |
Wake Up & Work Out (Adults)
M, W, F, 7 a.m. - 7:50 a.m. |
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