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Gymnastic and Dance Class Description

Parent and Tots Gymnastics: (walking to 3 yrs) the class is designed to have the toddler lead and explore along with the parent participating in order to enhance the creative movement experience. Class duration: 45 minutes

Transitional Preschool Gymnastics: (up to 3 yrs): Class is designed to help the Parent and toddler transition into a preschool class without the parent being present. This class is a combination of parent/tot and preschool gymnastics with part of the class is exploration and the other part is instructor led with the aid of the parent. Class duration: 45 minutes

Preschool Gymnastics: (3-5 yrs.) Instructional Gymnastics classes building skills through creative movement and music. Classes are taught with a theme to catch the attention of the young gymnast. Classes are broke down by age ranges. Class duration: 45 minutes

Developmental Preschool Gymnastics Program:
Cartwheel Kids: (3-5 yrs): Permission for entry into this class. Class is designed for the younger student who is able to do basic gymnastic skills and can participate in a more structured class setting with an emphasis on developing fundamental gymnastic skills.
Class duration: 1 hour

Mini Mites: (4-6yrs) Permission for entry into class. Class is designed for the younger pre-competitive student. Fundamental gymnastics skills, combinations and techniques introduced and developed in a fun non-competitive environment.
Class duration: 1 hr 15minutes 2x's weekly

Gym Kids Gymnastics Program:
Kinder Gym: (Entering Kindergarten and/or first grade) Transition from preschool gymnastics. Students introduced to proper warm up stretches, conditioning exercises, as well as the fundamentals of uneven parallel bars, balance beam, vaulting and floor exercise. Class duration: 1 hour
Kinder Gym Boys: (Entering Kindergarten and/or first grade) Transition from preschool gymnastics. Students introduced to proper warm up stretches, conditioning exercises, as well as the fundamentals of uneven parallel bars, balance beam, vaulting and floor exercise. Class duration: 1 hour

Gym Kids I: (7 & older) Students introduced to proper warm up stretches, conditioning exercises, as well as the fundamentals of uneven parallel bars, balance beam, vaulting and floor exercise. Class duration: 1 hour

Gym Kids II: (7 & older) Through expanded class time, students are allotted more time to develop skills and combinations needed for progression in the sport. Class duration: 2 hours weekly

Boy’s 2nd grade and Up Gymnastics: (2nd grade & older) Students introduced to proper warm up stretches, conditioning exercises, as well as the fundamentals of entry level gymnastics.
Class duration: 1 hour

Boys Sports Readiness: (6 - 12 yrs.) Students introduced to strength agility and flexibility as well as cardiovascular conditioning. Class duration: 1 hour

Tumbling: (5yrs. & older) Class focus on tumbling skills, introduction to tumbling fundamentals and floor skill development. Class duration: 1 hour
Advanced Tumbling: (5yrs. & older) Class focus on improving technique of more advanced tumbling skills. Student must be able to perform a round off back handspring without the aid of a spotter for entry in this class. Class duration: 1 hour

Developmental Gymnastics Program:
Gym Kids 111: ((7 & older) Permission for entry into this class. Class is designed for the older pre-competitive student. Introduction to more advanced technique and developmental skills in a non competitive environment. Class duration: 1 hr 30 minutes 2x's weekly

Gym Trainers: (4-8 yrs) Permission for entry into class. Fundamental gymnastics skills, combinations and techniques introduced and developed in a fun non-competitive environment. Class duration: 1 hr 30 minutes 2x's weekly

Pre Trainers: (9 and older) Permission for entry into class. Fundamental gymnastics skills, combinations and techniques introduced and developed in a non-competitive environment. Class duration: 1 hr 30 minutes 2x's weekly

Competitive Team Gymnastics:
Competitive Teams for Levels 3 through Level 10. Permission for entry on to team is needed. Evaluations occur twice annually (December and May) by invitation only.

Beginner Dance Program:
Preschool Dance: (3-5yrs) Creativity and self-expression, physical exploration and tons of fun discovered with creative exercises that teach traditional dance concepts of tap, ballet and jazz. Class duration: 45 minutes

Kinder Dance: (Entering Kindergarten and/or first grade) Transition from preschool dance with an introduction to basic tap, ballet and jazz. Class duration: 1 hour

Dance Stars: (7 - 9 yrs.) Dance basics introduced in tap, ballet and jazz. Emphasis on creativity and personality in dance. Class duration: 1 hour

Developmental Dance Program:
Mini Sparklers: (4-6 yrs) Permission for entry into this class is required. Class is designed for the younger skilled dance student with an emphasis on skill, technique and combinations in tap, jazz and ballet. Class duration: 45 minutes

Fire Crackers: (6-8 yrs) Permission for entry into this class is required. Class is designed for the older skilled dance student with an emphasis on skill, technique and combinations in tap, jazz and ballet. Class duration: 1 hour

Junior Sparklers: (8-12yrs) Permission for entry into this class is required. Class is designed for the older skilled dance student with an emphasis on skill, technique and combinations in tap, jazz and ballet. Class duration: 1 hour

Boys Rap and Tap Dance Program: (5-8yrs) Designed for boys that want to learn how to tap using the genre of rap music. Class duration: 45 minutes

Hip Hop Dance Program:

Mini Hip Hop: (5-6 yrs.) Introduction to hip hop dance technique. Fun, high-energy class to introduce the basics of hip hop. Class duration: 45 minutes

Jr. Hip Hop: (7-8 yrs.) Introduction to hip hop dance technique. Fun, high energy class to introduce the basics of hip hop. Class duration: 1 hour

Hip Hop: (9yrs and older.) Introduction to hip hop dance technique. Fun, high energy class to introduce the basics of hip hop. Class duration: 1 hour